Tuna Fish

Description

Tuna Fish is a highly sought-after fish, renowned for its mild flavor, meaty texture, and versatility in cooking. Commonly found in deep-sea waters, it is popular in both fresh and canned forms. Furthermore, Tuna Fish has lean, firm flesh, making it a delicious and healthy option for those seeking a high-protein, low-fat seafood choice.

In addition to its great taste, Tuna Fish is especially popular in grilled, seared, sushi, salads, and sandwiches, where its natural flavors truly shine through. Moreover, it is rich in omega-3 fatty acids, protein, and essential minerals, all of which offer numerous health benefits. Specifically, Tuna Fish supports heart health, brain function, and immune system health, while also helping to maintain muscle growth and optimal metabolism.

We carefully clean and prepare our fresh, sustainably sourced Tuna Fish, ensuring the highest quality. As a result, it brings the best of the ocean to your plate.

Nutritional Facts (per 100g serving):

• Calories: ~132 kcal
• Protein: ~29g
• Total Fat: ~1g
• Saturated Fat: ~0.3g
• Omega-3 Fatty Acids: ~2g
• Cholesterol: ~45mg
• Calcium: ~10mg
• Iron: ~1.2mg
• Phosphorus: ~250mg
• Sodium: ~40mg
• Vitamin B12: High
• Vitamin D: High
• Selenium: High

Tuna Fish is a low-fat, high-protein seafood with omega-3 fatty acids that promote heart health, improve brain function, and reduce inflammation. It’s a great source of essential vitamins like B12 and D, which boost immunity, promote strong bones, and maintain overall health.

FAQs (Frequently Asked Questions):

1. What is Tuna Fish?
Tuna Fish is a meaty, firm-textured fish that is widely enjoyed for its mild flavor and versatility in cooking.

2. How do I cook Tuna Fish?
Tuna Fish can be grilled, seared, made into sushi, or used in salads, sandwiches, or pasta dishes.

3. Is Tuna Fish healthy?
Yes! Tuna Fish is a lean source of protein, packed with omega-3 fatty acids, vitamins, and minerals, making it beneficial for heart health, brain function, and overall wellness.

4. How should I store Tuna Fish?
Fresh Tuna Fish should be refrigerated and consumed within 1-2 days. If you’re not using it immediately, freeze it at -18°C to maintain its freshness for longer periods.

5. Does Tuna Fish have bones?
Yes, Tuna Fish has small bones, but they can be easily removed. The fish is also available boneless in some cuts.

6. Can Tuna Fish be eaten daily?
Yes! Tuna Fish is low in mercury and high in beneficial nutrients, making it a healthy option for regular consumption when eaten in moderation.

7. Is Tuna Fish good for weight loss?
Yes! Tuna Fish is low in fat and high in protein, making it an excellent option for weight loss and high-protein diets.

8. How do I know if Tuna Fish is fresh?
Fresh Tuna Fish should have a bright, translucent appearance, with firm flesh and a clean, ocean-like scent. The flesh should not be mushy or discolored.

9. How is Tuna Fish delivered?
Our Tuna Fish is freshly sourced, cleaned, and hygienically packed, ensuring you get the highest quality for your seafood meals.

Contact Us:

Have questions or need assistance? Reach out to us at:
 Phone: +91-9766444369
 Email: Support@gowithfresh.com
 Website: https://gowithfresh.com/